Navigating Existential Dread: Acknowledging Fear in a Changing World
Are you feeling the existential dread?
A looming sense of fear, dread, and as if something really bad is going to happen to us?
There is a LOT going on in the world and there is growing concern that our future is not guaranteed. As a climate researcher and pre-license therapist, I don’t avoid or dismiss existential concerns. you are not overreacting!