Dive Deep into our

Mental Health Blog

In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

The Endless Pursuit: How Perfectionism Fuels the Desire for Unreachable Goals
Disordered Eating, Eating Disorders, Mindset, Wellness, Perfectionism Stephanie Waitt Disordered Eating, Eating Disorders, Mindset, Wellness, Perfectionism Stephanie Waitt

The Endless Pursuit: How Perfectionism Fuels the Desire for Unreachable Goals

Uncover the risks of goal setting…uh oh, I smell controversy… particularly for those battling perfectionism.

Today we explore how perfectionistic thinking can hinder self-worth and lead to a relentless pursuit of unattainable goals.

Learn to break free from the cycle and find satisfaction in simply being where you are. Dive into our latest insights for a healthier approach to goal setting.

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Do you have an Eating Disorder?
Disordered Eating, Eating Disorders, Bulimia, Anorexia, Anorexia Nervosa Stephanie Waitt Disordered Eating, Eating Disorders, Bulimia, Anorexia, Anorexia Nervosa Stephanie Waitt

Do you have an Eating Disorder?

Uncover the complexities of eating disorders with our informative blog. From recognizing different types to understanding symptoms and offering support, this guide provides valuable insights for anyone seeking knowledge about eating disorders and their impact on mental health.

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