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Mental Health Blog

In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

Everyday Wellness: The Power of Daily Self-Care
Wellness, Yoga, Accessible Services, Self Care, Depression, Anxiety May Chinn, Student Counselor Wellness, Yoga, Accessible Services, Self Care, Depression, Anxiety May Chinn, Student Counselor

Everyday Wellness: The Power of Daily Self-Care

Our student-counselor, May Chinn, teaches us why daily wellness activities are more accessible than traditional self-care days and how simple practices like mindfulness breaks and healthy snacks can make a significant difference in your day-to-day life.

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If Posing for Photos Isn't Your Thing, Check This Out...

If Posing for Photos Isn't Your Thing, Check This Out...

Struggling with body image anxiety? This blog explores ways to feel more comfortable in front of the camera, while addressing body image and self-esteem concerns. Discover empowering tips and insights to help you shine in every snapshot.

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