Your Path to Recovery Starts Here!
Are You Struggling with an Eating Disorder?
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If you’re a young professional juggling the demands of work and family, you may feel overwhelmed by stress, anxiety, and the pressure to change your body. You’re not alone. Many women like you are navigating these turbulent waters while yearning for freedom from disordered eating and negative body image.
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Why Recovery Matters
Eating disorders can feel isolating, but recovery is possible, and it begins with understanding. Learning about eating disorders isn't just for therapists—it's also for you. The right knowledge can empower you to reclaim your life and step confidently towards a happier, healthier you.
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Imagine a Brighter Future
What if you could break free from the cycle of negative thoughts about food and body image? Imagine feeling at peace with your body, embracing choices that nourish your well-being—not just physically, but mentally and emotionally.
✺ What You’ll Learn: ✺
**Understanding Your Struggles**: Dive into the complexities of eating disorders and how they manifest in the lives of women just like you.
**Effecting Change**: Discover actionable strategies and insights that can assist you in your journey through recovery.
**What Recovery Looks Like**: Learn the phases of recovery and what you can expect on your path to healing.
This Is Your Call To Joy!
Did you know every 52 minutes someone loses their life to an eating disorder? But these tragedies can be prevented through awareness, education, and community support. Your recovery can inspire others—breaking barriers and smashing stigma.
Welcome To The Recovery Academy Membership Community
This comprehensive digital program is designed specifically for individuals like you who want to learn how to navigate recovery from an eating disorder. Led by Dr. Stephanie Waitt, LPC-S, CEDS, who brings over 17 years of specialized experience, this program translates complex concepts into easy-to-understand, actionable steps toward recovery.
This Community is Created for You
This community provides:
**In-Depth Learning**: Over 24 hours of engaging, pre-recorded education focused on eating disorders and recovery.
**Effective Tools**: Access downloadable workbooks, worksheets, and resources to guide you in your healing process.
**Community Connection**: Join live Zoom consultations where you can connect with others who share similar experiences, fostering a supportive network.
Meet Your Compassionate Guide
With years of experience as a certified eating disorder specialist, Dr. Steph has walked alongside countless individuals toward healing and empowerment. Her unique combination of personal experience and professional expertise enables her to connect with you on a deep level—because she understands. Having been through the challenges of disordered eating herself, she is committed to helping you break the cycle and embrace a life filled with joy and self-acceptance.
Dr. Steph champions a holistic, compassionate approach grounded in non-diet principles and intuitive eating. Unlike conventional methods that focus on restriction, here you’ll learn how to nourish your body intuitively and appreciate it as it is—flaws and all. Say goodbye to the pressure of dieting and hello to a vibrant, fulfilling life!
Imagine What You Can Achieve If You Could?
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Break free from the grip of negative body image and cultivate a healthy relationship with yourself
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shame, guilt, and missing events beacuse of weight and body size concerns, to attending family dinners and enjoying connection and freedom
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Shift from obsessive thoughts about food to practices of intuitive eating, embracing a more forgiving and balanced approach to nourishment.
Invest in Your Recovery Journey
For just $50 a month, you’ll receive:
**Comprehensive Training**: Essential topics that provide a solid foundation for your recovery journey.
**Confidence and Skills**: Understand how to implement what you’ve learned in your daily life.
**Lifetime Access**: Enjoy ongoing access to program updates, ensuring you stay informed about new methods and insights in the field of eating disorders.
Ready to Start Your Recovery?
This is your opportunity to transform your life and embrace a future filled with hope and happiness. Sign up now for the Recovery Academy Membership Community and get immediate access to:
Your support community
Quarterly live community events
monthly support office hours with Dr. Steph
Immediate access to all these recovery courses below. Take the first step towards healing.
Escape the Diet Trap: Learn how to stop obsessing about food and instead cultivate a healthy relationship with your body.
The course starts with the essentials. Learn how to stop obsessing about food and instead cultivate a healthy relationship with your body.
Gain practical skills that are scientifically proven to help you navigate your recovery journey successfully.
Go through the stages of recovery and Learn tricks to help you challenge the different thought patterns that can get you stuck in your recovery. Learn tools to get unstuck and stay empowered.
Insight to the role of biopsychosocial risk factors and the role of society in the development of ED and how we can respond and address these concerns from a health at every size and evidenced based approach.
Gain worksheets, resources and tools to help you begin to approach food from a healthier and more balanced perspective.
Learn to challenge perfectionistic thinking.
Gain tools to help build more flexible thinking and start to ditch those rigid food and body rules.
Gain resources and tools to the GOLD standards of evidenced based treatment for eating disorders, including CBT, DBT, IFS, and trauma informed care
Discover gold standard treatment modalities for the treatment of binge eating disorder, anorexia nervosa, bulmia nervosa, and other eating disorders mentioned in DSM
Review of social, family, and cultural dynamics in the development, prevention, and treatment of eating disorders. and role of family and family support in tx of ED
Master techniques to incorporate intuitive eating and gentle nutrition into sessions with patients and address diet and weight concerns.
Learn how to confront weight stigma and body image concerns
Learn how to empower yourself and your body.
Lifetime Access To Future Learning, Research and Changes In the Eating Disorder Field.
We are always learning and growing and every month Steph joins the community for an hour of Q&A and support.
Gain tools, insight, and resources to help with relapse prevention, and addressing triggers in the real world.
Gain the power, support and literal tools you need to stay focused in your recovery and keep diet culture away!
Join The Recovery Academy Today and Embrace the Life You Deserve!
Are you tired of letting food and body image control your life? Join Dr. Steph, a certified eating disorder specialist, in this transformative on-demand Recovery Academy. This unique program will empower you with the knowledge and tools to break free from the cycle of obsession and reclaim your confidence. Discover the freedom of self-acceptance and learn to thrive in a body that’s truly yours!
**Escape the Diet Trap:** Learn how to stop obsessing about food and instead cultivate a healthy relationship with your body.
**Find Community Support:** You’re not alone. Our supportive community is there to lift you up whenever you need it
**Evidence-Based Tools:** Gain practical skills that are scientifically proven to help you navigate your recovery journey successfully.
**Accessible Anytime, Anywhere:** Enjoy self-paced learning from any device—your journey to wellness begins at your fingertips!
THE RECOVERY ACADEMY is an on demand mental health recovery self-help support resource. The Recovery Academy contains over a years worth of on demand educational and support videos designed to help you learn and practice evidence based tools IRL.
Sign up now for the Recovery Academy Membership Community and get immediate access to:
Your support community
Quarterly live community events
monthly support office hours with Dr. Steph
Immediate access to all these recovery courses below. Take the first step towards healing.
THE RECOVERY ACADEMY is an on demand mental health recovery self-help support resource. The Recovery Academy contains over a years worth of on demand educational and support videos designed to help you learn and practice evidence based tools IRL.
Dr. Courtney Tracy, LCSW, PsyD
"The Truth Doctor"
“The Recovery Academy developed by Dr. Waitt is filling a known gap in eating disorder recovery.”
Jennifer Rollin, MSW, LCSW-C, founder of The Eating Disorder Center
“Dr. Stephanie Waitt, LPC, CEDS, is highly passionate about helping folks with eating disorders! She has created a wonderful resource -which definitely fills an important need!”
✺ Frequently asked questions ✺
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I am making this doable because I want this for you. You can grab the whole library starting at just $50/month.
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That is totally up to you. Because this is a digital and recorded program you can enjoy the videos in your own schedule and time. There are some options to join live sessions to get additional community and support.
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See calendar in membership
DETAILS SOON
THE RECOVERY ACADEMY is an on demand mental health recovery self-help support resource. The Recovery Academy contains over a years worth of on demand educational and support videos designed to help you learn and practice evidence based tools IRL.