Healing Through Harmony: Trauma-Informed Yoga & Sound Healing
In a world where stress and trauma often weigh heavily on our shoulders, finding a path to healing can seem daunting. Regan Richey, a 200-hour Registered Yoga Teacher and Certified Sound Healer, offers a unique approach to wellness that combines the ancient practices of yoga and sound healing with modern trauma-informed care. Her weekly classes are not just about physical flexibility or relaxation; they are about creating a safe space for individuals to explore their inner landscapes and find peace. 🧘♀️🎵
The Transformative Power of Trauma-Informed Care
Regan’s journey into the world of holistic healing began during her undergraduate studies in Psychology at the University of Arkansas. Her passion for helping others led her to pursue a Master of Science in Clinical Mental Health Counseling from the University of North Texas. With years of experience in private practice and residential care facilities, Regan has honed her skills in working with a diverse range of clients, including those dealing with addiction, depression, anxiety, and more. 🌿🧠
What sets Regan apart is her dedication to trauma-informed care. Her classes are designed to be inclusive and sensitive to the needs of all participants, ensuring that everyone feels supported and empowered. By integrating somatic and sound healing techniques, Regan helps individuals release tension and trauma stored in the body, promoting holistic healing and well-being. 💫✨
Whether you’re seeking individual sessions or group classes, Regan’s offerings provide a sanctuary for growth and transformation. Experience the profound benefits of trauma-informed sound bath and yoga by booking a session with Regan today. Let her guide you on a journey to rediscover your authentic self and live an empowered life. 🌈🕊️