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Mental Health Blog

In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

If Posing for Photos Isn't Your Thing, Check This Out...

If Posing for Photos Isn't Your Thing, Check This Out...

Struggling with body image anxiety? This blog explores ways to feel more comfortable in front of the camera, while addressing body image and self-esteem concerns. Discover empowering tips and insights to help you shine in every snapshot.

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Mythbusters! 8 Facts to destigmatize seeking support

Mythbusters! 8 Facts to destigmatize seeking support

There are so many myths and stigma surrounding mental health and what it means to seek support. While over time talking about mental health has become less taboo in our society, there are still many misconceptions about the process of therapy and mental health. Let’s debunk some common myths that come up when we talk about seeking therapy!

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