Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Women’s Self Care Empowerment Workshop
This workshop is for women (18+) who are interested in cultivating healthy relationships, whether it be in their personal lives, professional environments, or within their communities. It welcomes individuals who want to learn about setting boundaries, effective communication, consent, self-care, and empowerment within relationships. The workshop aims to provide valuable insights and tools to help women navigate their interactions with others in a positive and fulfilling way.
Understanding Trauma: Navigating Its Impact on Body, Mind, and Society
Madison Vidicon, LPC-Associate specializes in treating trauma and in her current series, she is going to provide some information about trauma and how it impacts us as humans in our body, mind, and perceptions of the world around us.
HYGGE Women’s Self Care Workshop
Mythbusters! 8 Facts to destigmatize seeking support
There are so many myths and stigma surrounding mental health and what it means to seek support. While over time talking about mental health has become less taboo in our society, there are still many misconceptions about the process of therapy and mental health. Let’s debunk some common myths that come up when we talk about seeking therapy!