Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
5 Disordered Eating Red Flags You Can Assess For In Your Current Practice And 5 Things You Can Do About It.
Why You Are My Inspiration. You Have All The Strength You Need.
Why You Are My Inspiration…
4 Mental Health Tips To Help You Deal
As Featured In…
If You Diet, I Ain’t Mad At Ya!
Mythbusters! 8 Facts to destigmatize seeking support
There are so many myths and stigma surrounding mental health and what it means to seek support. While over time talking about mental health has become less taboo in our society, there are still many misconceptions about the process of therapy and mental health. Let’s debunk some common myths that come up when we talk about seeking therapy!
