Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Mythbusters! 8 Facts to destigmatize seeking support
There are so many myths and stigma surrounding mental health and what it means to seek support. While over time talking about mental health has become less taboo in our society, there are still many misconceptions about the process of therapy and mental health. Let’s debunk some common myths that come up when we talk about seeking therapy!
What is Mindfulness?
Orthorexia: Is it the Socially Acceptable Eating Disorder?
Eating Disorders And Teens
Health At Every Size
What is Project Heal?
Improve Your Body Image With These 5 Simple Steps
This Thanksgiving, boost your self-esteem with our 5 practical strategies for improving body image. Discover how to feel more confident and positive about yourself while enjoying the holiday season.