Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Being A Teenager Is Hard, and What You Can Do About It
Being a teenager is hard!
Embracing Gender Identity: A Journey of Understanding and Support
Empowering Neurodivergent Individuals and Affirmative Care
4 Mental Health Tips To Help You Deal
As Featured In…
Unlock the Power of Yoga and Stretching: 5 Mental Wellness Benefits
If You Diet, I Ain’t Mad At Ya!
Mythbusters! 8 Facts to destigmatize seeking support
There are so many myths and stigma surrounding mental health and what it means to seek support. While over time talking about mental health has become less taboo in our society, there are still many misconceptions about the process of therapy and mental health. Let’s debunk some common myths that come up when we talk about seeking therapy!